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Description
Nie wieder RückenschmerzenDauerhafte Besserung in 8 Schritten EAN: 9783868833348 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 14. 08. 2013 Produktform: Kartoniert Autoren: Gokhale, Esther & Adams, Susan Seitenzahl Blattzahl: 240 Abbildungen: 4 farbig Keyword: Ischialgie; Rckenschmerzen; Rckgratverkrmmung; Skoliose; Workout zu hause; bauch und rckenschmerzen; chronische
Dauerhafte Besserung in 8 Schritten
| EAN: | 9783868833348 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 14.08.2013 |
| Produktform: | Kartoniert |
| Autoren: | Gokhale, Esther & Adams, Susan |
| Seitenzahl/Blattzahl: | 240 |
| Abbildungen: | 4-farbig |
| Keyword: | Ischialgie; Rückenschmerzen; Rückgratverkrümmung; Skoliose; Workout zu hause; bauch und rückenschmerzen; chronische rückenschmerzen; dehnungsübungen; fitness übungen; hintere schulter trainieren; kreuzschmerz; kreuzschmerzen; lendenbereich; lendenwirbel schmerz; lws schmerzen; nacken trainieren; nackenschmerzen übungen; oberer rücken schmerzen; rücken schmerzen; rücken übungen; rückenprobleme; rückenschmerzen die nach vorne ausstrahlen; rückenschmerzen lendenbereich; rückenschmerzen lendenwirbel; rückenschmerzen mitte; rückenschmerzen mittlerer rücken; rückenschmerzen nach schlafen; rückenschmerzen oben; rückenschmerzen oberer rücken; rückenschmerzen rechts neben der wirbelsäule |
| Fachschema: | Gymnastik / Rückengymnastik~Rückengymnastik - Rückentraining~Rückenschule~Wirbelsäulengymnastik~Rückenschmerzen (Ratgeber) |
| Fachkategorie: | Fitness und Workout, Umgang mit Rückenproblemen |
| Verlag: | riva Verlag |
| Länge: | 280 mm |
| Breite: | 213 mm |
| Höhe: | 16 mm |
| Gewicht: | 945 gr |
| Genre: | Sachbuch/Ratgeber |
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4.1 ★★★★★
Based on 110 reviews
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Product Reviews
★★★★★ 5
Easy intall
Easy install nice quality
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Great Wall Shelves – Sturdy, Easy to Install, and a Fantastic Value!
Size: 4 pcs: 15.7*5.7, Color: White
I’m really happy with these wall shelves! They’re sturdy, well-built, and hold up perfectly under weight—no concerns about them sagging or bending. The installation was super simple, and everything was clearly labeled with no missing parts, which made the whole process smooth and stress-free.
I love that they come in a set of four, making them perfect for displaying books, plants, or decorative items in multiple spots around the room. The design is sleek and minimal, so they fit in with pretty much any style of decor.
Overall, these shelves are a great value, and I would definitely purchase them again. Highly recommend if you’re looking for reliable and easy-to-install shelving!
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Reviewed in the United States on November 7, 2024
★★★★★ 4
Looks good but don’t ever take down.
Size: 4 pcs: 15.7*5.7, Color: White
Be ready for gargantuan holes to be put in your wall.
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Reviewed in the United States on March 29, 2026
★★★★★ 5
Great purchase
Size: 4 pcs: 15.7*5.7, Color: White
Easy to install. Great quality. Would buy it again.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Beautiful and very easy to install
Size: 4 pcs: 15.7*5.7, Color: White
They look great and very easy to install, I really recommend this product.
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Reviewed in the United States on May 28, 2026