Pilates mit Kleingeräten
SKU: 52131085844

Pilates mit Kleingeräten

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Description

Pilates mit KleingerätenDer Einsatz von Kleingerten, wie elastischen Bndern, Rollen, Ringen, kleinen Gewichten u. v. m., schafft eine schier unendliche Vielfalt an Trainingsmglichkeiten. bungen knnen entsprechend den Bedrfnissen des benden angepasst und individualisiert werden. So knnen unter anderem Kraft, Flexibilitt, Koordination, Krperwahrnehmung und neuromuskulre Kontrolle sehr spezifisch trainiert werden. Zustzlich zu den bungsbeschreibungen gibt es wertvolle Tipps

Der Einsatz von Kleingeräten, wie elastischen Bändern, Rollen, Ringen, kleinen Gewichten u. v. m., schafft eine schier unendliche Vielfalt an Trainingsmöglichkeiten. Übungen können entsprechend den Bedürfnissen des Übenden angepasst und individualisiert werden. So können unter anderem Kraft, Flexibilität, Koordination, Körperwahrnehmung und neuromuskuläre Kontrolle sehr spezifisch trainiert werden. Zusätzlich zu den Übungsbeschreibungen gibt es wertvolle Tipps sowie Links zu hilfreichen Videos.

EAN: 9783840376504
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 19.08.2019
Produktform: Kartoniert
Titel der Reihe: Wo Sport Spass macht##
Autoren: Rahn, Stefanie & Lutz, Christian
Seitenzahl/Blattzahl: 206
Abbildungen: ca. 100 Abbildungen, in Farbe
Keyword: koordination; pilates and friends; pilates ball; pilates für anfänger; pilates geräte; pilates ring; pilates rolle; pilates studio; pilates übungen; pilates-buch; tipps; videos
Fachschema: Sport / Training~Training (körperlich)
Fachkategorie: Fitness und Workout
Thema: Optimieren
Text Sprache: ger
Verlag: Meyer + Meyer Fachverlag, Meyer & Meyer
Länge: 238 mm
Breite: 167 mm
Höhe: 22 mm
Gewicht: 485 gr
Genre: Sachbuch/Ratgeber
Ähnliches Produkt: 9783840376504 9783840376627 9783840376146 9783840375309 9783898998109
Herkunftsland: SLOWAKEI (SK)
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SKU: 52131085844

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Kristi
Natrona Heights, US
★★★★★ 1
Terrible sheets - absolutely terrible
Color: 02 - Pure White, Size: King
These are thin - so thin that I can see my mattress pad easily through them. They are rough in texture and quite possibly the worst sheets I've ever slept on. I ordered two sets, I'll be returning the second set that is unopened.
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Reviewed in the United States on May 1, 2026
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Amazon Customer
Draper, US
★★★★★ 5
Bed Sheets
Color: 01 - Linen Beige, Size: Queen
The package was received in very good condition and the sheets were packed in a professional way. The queen size fit my bed very well with large pockets at the corners and strong elastic holding all around. The sheets do seem to be a bit heavier than I expected and were very wrinkled after the first washing. I ironed the pillow cases and they did up well. The material is a bit rougher than I expected, but I have slept very well with them and I am pleased overall.
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Reviewed in the United States on May 29, 2026
K
Verified Purchase
K
Lexington, US
★★★★★ 5
Top quality sheets that are soft, cool, and absolutely worth it
Color: 02 - Pure White, Size: Queen, Color: 02 - Pure White, Size: Queen
Absolutely impressed with the quality of these sheets. I wanted to switch to cotton sheets to get the hotel feel, but have a lot of sensory issues and was worried that they would be scratchy. These sheets are incredibly soft, crisp, and smooth and are not rough at all. They are made with high quality stitching and didn’t have any loose strings. The pillowcases are also thick and heavyweight and are very durable. Some reviews complained about wrinkles, but this will absolutely not be an issue if you lightly steam your sheets after drying. It took 5 minutes and my sheets look so crisp and fresh. They also come with a cloth bag to put leftover pillowcases/bedding in which is so convenient to keep my extra set in. absolutely worth the quality and better than brands like brooklinen and west elm. I paired them with the bedside duvet + washed cotton duvet cover in bright white.
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Reviewed in the United States on April 25, 2026
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Carly
Grantham, US
★★★★★ 5
Natural fibers super soft
Color: 01 - Linen Beige, Size: King
Great quality, very warm. Love the textured and natural fibers! Makes a nice between layer. Natural “undyed” look.
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Reviewed in the United States on May 29, 2026
A
Verified Purchase
Autumn
Charlottesville, US
★★★★★ 5
Great sheets
Color: 01 - Linen Beige, Size: King, Color: 01 - Linen Beige, Size: King
Super cute, cool and comfy
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Reviewed in the United States on May 25, 2026

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