SKU: 5420694641

How to Do the Work

Sale price$19.69 Regular price$21.88
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 11 - Jul 16

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

How to Do the Work#1 NEW YORK TIMES BESTSELLER INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"the online phenomenon with more than two million Instagram followerscomes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual wellness that equips people with the mind-body healing tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work , she offers both a manifesto for self healing as well as an essential guide to breaking negative patterns and creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work , Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care. How can you harness the power of the self to produce lasting change? This Book Will Help You… Identify and break free from limiting beliefs and behaviors Understand how childhood trauma shapes your adult life Heal your nervous system and reconnect with your body Build emotional resilience and self-awareness Create conscious habits that align with your authentic self

EAN: 9780063012097
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 09.03.2021
Produktform: Leinen, Gebunden
Beilage: Hardcover
Autoren: LePera, Nicole
Seitenzahl/Blattzahl: 293
Themenüberschrift: PSYCHOLOGY / Interpersonal Relations
Keyword: 2023; nonfiction; gifts for women; gift; 2022; woman; 2023 books; gifts for men; self help books; health; care; men; gifts for mom; gifts for dad; gifts for him; gifts for her; life; self care; psychology books; self help; spiritual; psychology; self improvement books; therapy; personal development books; self improvement; self development books; growth; 2022 books; christmas gifts for mom; book club; christmas gifts for dad; christmas gift; white elephant gift; nature; christmas gift ideas; self help books for women; education; human; boundaries; book gifts; parenting; self-help; codependency; healthy relationships; motivational books; happiness; mental health; mindfulness; trauma; re
Fachschema: Englische Bücher / Ratgeber, Lebenshilfe~Psychologie / Allgemeines, Einführung, Lexikon~Psychologie / Sozial~Sozialpsychologie~Hilfe / Lebenshilfe~Lebenshilfe~Kommunikation (Mensch)~Soziologie / Familie, Jugend, Alter
Fachkategorie: Psychologie: Theorien und Denkschulen~Interpersonelle Kommunikation & Fähigkeiten~Soziologie: Familie und Beziehungen, Durchsetzungsvermögen, Motivation und Selbstwertgefühl
Imprint-Titels: Harper Wave
Text Sprache: eng
Seitenanzahl: XXIII, 293
Verlag: Harper Collins Publ. USA
Länge: 237 mm
Breite: 160 mm
Höhe: 32 mm
Gewicht: 471 gr
Genre: Importe
Herkunftsland: VEREINIGTE STAATEN VON AMERIKA (US)
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 5420694641

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.6 ★★★★★
Based on 1240 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
G
Verified Purchase
Gus79
Cuba, US
★★★★★ 4
Better than original.
Color: X40 Ultra/ L40 Ultra & P10 Pro /P50 Pro
The pads are better than originals. A little bit thicker. They fit very well for a good price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 14, 2026
D
Verified Purchase
Diane Hogrefe
Alexandria, US
★★★★★ 5
Extender cable worked well
Worked well
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 4, 2026
R
Verified Purchase
Ronald
Omaha, US
★★★★★ 5
Excelente
Excelente opción para ir
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2026
K
Verified Purchase
Kellyann Richards
Pawtucket, US
★★★★★ 5
Perfect
Perfect
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026
B
Verified Purchase
Blue dragon
San Leandro, US
★★★★★ 4
Great device
Does what it suppose to do. However wish it had a longer cord
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 6, 2023

recommand products