SKU: 31544926895

10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins

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10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins"10 Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field." Jeff Wilkins, Former NFL Pro Bowl Kicker

"10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field."
--Jeff Wilkins, Former NFL Pro Bowl Kicker

"The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference."
--Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals

"Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts."
--Peter Vidmar, Olympic Gold Medalist

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.



Binding Type: Hardcover
Publisher: McGraw-Hill Education
Published: 10/01/2008
ISBN: 9780071600637
Pages: 198
Weight: 0.85lbs
Size: 8.50h x 5.78w x 0.80d

Review Citations: Library Journal 12/15/2008 pg. 138
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SKU: 31544926895

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Cuba, US
★★★★★ 4
Solves the problem of the ground location.
Color: White, Size: 5FT
In the master bath a lot of things need power. It really helps to be able to rotate the plug head to leave room for other devices.
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Whiting, US
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Fabulous idea!
Color: White, Size: 3FT(13A)
I needed to puppy proof my sewing room. It has 4 stations for various machines and ironing. Lots of cords including TV, dyson vacuum, and computer. I bought two sizes, For my house the shorter one works from the standard wall outlet to above desks, ets. That included a small curve for positioning. There are 4 outlets, surge protected and c and a. My only con is the size. It is a very thick size. For something on the wall I wanted it flatter. The cord is a flat cord, and it came with connectors to put on the wall to contain the cords. If it were flatter it would be perfect. It is a bit bulky. It sure is very functional for all my needs. I also bought one of the stick ones which I would not do again. Heavy and even bigger to contend with. They both work well, It would depend on your own needs for the cord size. But certainly a good idea and the price is even better.
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Deb
Natrona Heights, US
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Does the job well
Color: White, Size: 1.5FT(13A)
I needed this as my wall outlet wasn't located near enough to my needs. Since it does exactly what the listing describes so, from my point of view, it gets 5 stars. Price was good. Well made.
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Pawtucket, US
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Great product
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Myra
Louisville, US
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So convenient
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Perfect function for my charging system and the length is a right to my night stand. I like that it has surge protection, also I can plug in my phone and watch charger directly. I would buy it again next time.
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