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Description
Mind Power: Secret Strategies for the Martial Arts (Achieving Power by Understanding the Inner Workings of the Mind)Learn to harness your spiritual and mental energy to acquire the tools for survival and success in martial arts. In Mind Power: Secret Strategies for the Martial Arts, Kazumi Tabata, Grandmaster in the Shotokan and Shorinji styles of Karate, offers his personal teachings as to how martial arts students can reach the point where time seems to slow down, quick movements are seen in slow motion, and the full potential of one's inner power can be
Learn to harness your spiritual and mental energy to acquire the tools for survival and success in martial arts. In Mind Power: Secret Strategies for the Martial Arts, Kazumi Tabata, Grandmaster in the Shotokan and Shorinji styles of Karate, offers his personal teachings as to how martial arts students can reach the point where time seems to slow down, quick movements are seen in slow motion, and the full potential of one's inner power can be harnessed. Chapters include:- Strategy--basic physical and mental approaches to combat
- Basic Laws of the Mind and Body--How to harness and maximize the power of one's mind and body
- Strategy of a Virtuous Man--How, with honorable approaches, to approach and win confrontations
- How to Interpret Your Mind--Insights into our mind's workings
- Words and Deeds of a Virtuous Man--Approaches and actions of a man seeking higher ground
- Strategy of the Mind--Best application of our cognitive instincts
- The Law of Anger and the Law of Snapping--How anger manifests and how to work with it
- How to Interpret Wavelengths--Insight into understanding others
- Strategy of Mu--How to build upon a very Eastern approach; the concept of emptiness
- The Pinnacle of Spiritual Attainment--Translations and interpretations of ancient writings
- The Heart of Sutra--Translations and interpretations of ancient writings
Binding Type: Hardcover
Publisher: Tuttle Publishing
Published: 09/10/2010
ISBN: 9780804841092
Pages: 158
Weight: 0.60lbs
Size: 7.60h x 5.30w x 0.90d
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Product Reviews
★★★★★ 4
Good value for my application
Style: 37.1 sqft（34 pcs）, Material Type: Aluminum 197 mil
I wanted this product for heat and sound installation. Worked well for my application of insulating Jeep floorboards. Easy to work with. Good adhesion. I may have went for a little thicker material. But it's better than only carpet. That's what Jeeps have so it worked great for me. Good value for the money, I like the size of the squares since I needed to do a lot of trimming anyway.
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Reviewed in the United States on October 26, 2025
★★★★★ 5
Good value
Style: 16.3 sqft（15 pcs）, Material Type: Aluminum 197 mil
Works well in installation but recommend an aluminum foil tape to go over all seams. Seems to work well as a heat insulator. Not sure about durability UNTILL we get some years under our belts.
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Reviewed in the United States on June 8, 2026
★★★★★ 3
Absolutely zero difference. Anyways, I have both doors full of the stuff. I'd pass if I were you.
Style: 8.7 sqft（8 pcs）, Material Type: Aluminum 197 mil
Not what I was thinking. I've used insulation like this that was composed of heavy material, this one is not. This product must be for boats or airplanes where weight is a primary consideration and noise is not a problem. This is too light to have an effect on vibration or road noise. Absolutely zero difference. Anyways, I have both front doors full of the stuff and I'd pass if I were you.
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Reviewed in the United States on May 20, 2025
★★★★★ 5
Great in my trunk
Style: 16.3 sqft（15 pcs）, Material Type: Aluminum 197 mil, Style: 16.3 sqft（15 pcs）, Material Type: Aluminum 197 mil
Was almost enough to do my full trunk on my 2012 civic si. I have exhaust and a subwoofer that were making a lot of rattles and drones in the trunk. Took everything out and covered about 70% of everything including the wheel wells and the rear deck support, even put some under my spoiler and behind my license plate. Now, quieter ride and no vibration from the trunk inside OR outside the car even with bass cranked up. This is a great product and I would definitely recommend.
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Reviewed in the United States on March 7, 2026
★★★★★ 5
Does the job well
Style: 37.1 sqft（34 pcs）, Material Type: Aluminum 197 mil
Really nice quality. There are strings woven into the top along the foil. Easy to work with. The backing peels off smooth and usually in one piece. Great value
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Reviewed in the United States on December 25, 2025
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