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Description
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your ShameHealing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self esteem, self image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self criticism, become more compassionate and accepting of themselves, and create a more posititve self image. I strongly recommend it for
Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."
--Susan Forward, Ph.D., author of Toxic Parents
"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
--Joyce Catlett, M.A., coauthor of Fear of Intimacy
The Emotionally Abusive Relationship
"Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
--Marti Tamm Loring, Ph.D., author of Emotional Abuse
Loving Him without Losing You
"A powerful and practical guide to relationships that every woman should read."
--Barbara De Angelis, Ph.D., author of Are You the One for Me?
Binding Type: Paperback
Publisher: Wiley
Published: 06/01/2007
ISBN: 9780470127780
Pages: 259
Weight: 0.70lbs
Size: 9.10h x 6.10w x 0.80d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
great product for my beard
Scent: Aged Bourbon
very good product, smells good. Keeps beard soft and controllable
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Works great & smells good!
Scent: Sandalwood
I was concerned the facial wash would be too harsh but thankfully I was wrong. Every part of this kit compliments the other. My skin and beard feel noticeably softer, and I haven't had any acne breakouts. The scent is masculine but not too strong. This is now my new routine.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Smells amazing!!
Scent: Sandalwood
My husband loves this set. He has sensitive skin, and loves this product since it doesn’t cause any irritation, plus it smells amazing! The face wash seems to be helping with beard acne, while not drying out the hair like other washes do, and the oil moisturizes well creating a healthy shine. I would say this is well worth your money if you are looking for a full starter kit to try something new and well-rounded for your beard care.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Smells great!
Scent: Sandalwood
My Partner loves the smell and says it makes his beard feel so soft. I would have to agree! The plastic brush is lame, the products are good!
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Reviewed in the United States on March 20, 2026
★★★★★ 4
Great product at great price...
Scent: Sandalwood
As someone who's had a beard off and on for the better part of a decade, I've gone through my fair share of beard products. For the most part they're all very similar. The washes for the most part clean and leave a very squeaky clean (almost dry) feeling out of the shower. Conditioners help a bit after a wash, but not anything to write home about, the only one I've tried that I really liked was Scotch Porter.
Oils help in hydrating, some are excessively oily and just don't look very appealing. Balms will help tidy up the overall shape of the beard, some are not really strong enough and just end up being another layer of oil on the wiskers.
Ok, now for this review... So I believe this to be the most natural and most effective line of products I've found to date. First off, the wash, oh my, the wash... I could really just stop right there. This is my favorite of the line.
It leaves my beard so soft I find myself not wanting to ruin it with a conditioner. If you try just one of these product, the wash is a must.
Next we have the detangler, this is pretty much a leave in conditioner. It softens out the beard even further and adds a slickness to the beard, it feels great.
The oil in the set is probably unnecessary since the wash and detangler do such a great job, but in any case it is a quality oil. The reason I say this is because it doesn't really stay oily in the hair, you can feel that after initially applying, it does absorb into either the follicle or skin, whichever it's intended to. As I mentioned, there are some oils that just don't do that, it's just greasy all day long.
The balm is probably my least favorite of the line, but only because it's not a very strong holding balm. It's kind of like I mentioned, another layer of oil. This one does also absorb so it's ok. I prefer a more tacky balm with more wax rather than oils.
Also, the scent of this line is a subtle chocolatey vanilla kind of smell. It's a very pleasant scent that my wife also enjoyed initially. However after about a week or so of using the product, I no longer get so much as a whiff, which is fine, I find that to be common with many of these beard oils and such.
So, overall a great set of products that leave my beard feeling soft and hydrated all day long, it also feels like quality, in the sense that it does absorb. It doesn't feel like you just applied baby oil all over your face. I cannot stress this point enough, there are some "name brand" beard care product that feel as such. That's why this product line really stands out to me. Five stars...
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Reviewed in the United States on May 27, 2026