Este Apego No Va Contigo: Acaba Con Los Patrones Tóxicos Y Construye Relaciones Sanas / Anxiously Attached
SKU: 26872021164

Este Apego No Va Contigo: Acaba Con Los Patrones Tóxicos Y Construye Relaciones Sanas / Anxiously Attached

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Description

Este Apego No Va Contigo: Acaba Con Los Patrones Tóxicos Y Construye Relaciones Sanas / Anxiously AttachedDescubre tu estilo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum. Alguna vez has sentido ms ansiedad e inseguridad de la que deberas en una relacin? No te culpes! Descubre tu tipo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum. Aprender a amar bien no es tan fcil como parece. Cuando estamos en una relacin nos sentimos habitualmente inseguras. Pero, lo creas o no,

Descubre tu estilo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum.

¿Alguna vez has sentido más ansiedad e inseguridad de la que deberías en una relación? ¡No te culpes! Descubre tu tipo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum.

Aprender a amar bien no es tan fácil como parece. Cuando estamos en una relación nos sentimos habitualmente inseguras. Pero, lo creas o no, todo esto está en tu cabeza. Esta inseguridad surge de las viejas heridas de nuestra infancia que hacen que anticipemos el abandono y saboteemos nuestros romances.

La experimentada psicoterapeuta y asesora de parejas Jessica Baum nos enseñará cuál es nuestro tipo de apego y nos guiará en la reconstrucción de nuestro amor propio para llevar a cabo relaciones más seguras y satisfactorias.

ENGLISH DESCRIPTION

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.

An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.

Developed over ten years in private practice, Baum's signature Self-full(R) Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:

Create boundaries to safeguard their sense of self-sovereignty in relationships

Communicate to their partners what they need to feel safe and secure in the relationship
Develop a secure sense of self-worth and emotional stability
Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.

Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.

Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.

Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

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SKU: 26872021164

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Tabitha Sexton
Phoenix, US
★★★★★ 5
Worth the money
Format: Hardcover
Great book my boys love it
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Reviewed in the United States on October 23, 2025
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HK
Omaha, US
★★★★★ 5
My Kid’s Favorite
Format: Hardcover
This is a favorite in our house! Even the adults enjoy reading the National Geographic versions of 5-minute stories. The facts are actually interesting, and we read them again and again! Great for science minded kids.
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Reviewed in the United States on August 6, 2025
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Martha695
Charlottesville, US
★★★★★ 5
Well-loved book
Format: Hardcover
My grandson loved it so much, he already had it. I returned it and got another shark book.
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Reviewed in the United States on September 18, 2025
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Connie
Chelsea, US
★★★★★ 5
I like this!
Format: Hardcover
I will order another volume
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Reviewed in the United States on February 20, 2026
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Keldo
Draper, US
★★★★★ 4
Nice Book!
Format: Hardcover
Nice thick book, beautifully bound. Spectacular artwork. Easy read, good for a beginning reader, too. Lots of interesting shark facts. Good for a shark lover. Makes a fantastic gift when paired with an underwater jigsaw puzzle or something like the National Geographic Shark Excavation Stem Kit. Suitable for a variety of ages; preschool to grade 3. Sound purchase.
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Reviewed in the United States on October 29, 2024

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