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Description
Self-Care Journal: 366 Prompts to Help Nurture & RechargeWith 366 days of inspiring prompts, exercises, and tips on self care, this beautiful gilded journal can help you focus holistically on your journey to become the best youbody, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self care. This attractive journal, created by self help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout historyfrom Virgil to
With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you—body, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history—from Virgil to Eleanor Roosevelt—along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself—from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life. Hardcover book, padded, with printed laminated cover; 4 x 6 inches; 376 pages.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.8 ★★★★★
Based on 1108 reviews
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Product Reviews
★★★★★ 5
Fabulous!
Format: Paperback
A great book at such a pivotal time in our world. Easy to read, understand, and I love art! Thank you!
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Reviewed in the United States on June 20, 2024
★★★★★ 5
I Am Not Alone
Format: Paperback
Three cheers for FINE: a comic about gender! Heartwarming, life-saving stories about living outside the boy/girl boxes. What a relief to see myself reflected in these pages and have tangible proof that I am not the only one. Thank you, Rhea Ewing!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2022
★★★★★ 5
I have no words to succinctly describe how it feels to read this…
Format: Kindle
A lot of the questions and some of the thoughts shared in this mirror my own journey into exploring queerness in my life. It feels so validating. Thank you for creating this book, Rhea!
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Reviewed in the United States on December 24, 2023
★★★★★ 5
Great Book
Format: Hardcover
This is a great book, we love reading it!
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Such a gentle story...
Format: Hardcover
This was bought for me when I was very young, I bought it for my daughter, and now we bought it for her (by marriage) niece. Lovely, lovely story...
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Reviewed in the United States on June 19, 2024