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Description
Deltas Keto dieet het 4 weken plan 1.00 BoekDeltas Keto dieet het 4 weken plan Door een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident. Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken! In dit boek vind je een eenvoudig 4
Deltas Keto dieet het 4 weken planDoor een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident.
Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken!
In dit boek vind je een eenvoudig 4-wekenplan vol heerlijke, koolhydraatarme gerechten. De praktische weekmenu"s en meer dan 75 gloednieuwe keto-recepten geven je suggesties voor iedere maaltijd, zodat je je niet hoeft bezig te houden met het tellen van calorieën of koolhydraten. Bovendien geeft de auteur je concrete tips om succesvol uit de startblokken te komen. Zo leer je onder meer wat de typische beginnersfouten zijn en wat je het beste wel en niet kan eten.
Jane Faerber is blogster en dieetconsulente gespecialiseerd in koolhydraatarme diëten. Ze geeft ook lezingen over gezondheid en voeding en schreef meerdere bestsellers, waaronder "Het complete keto-dieet kookboek", "Het ultieme low carb kookboek" en "Het ultieme low carb bakboek".
Ingredienten
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
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4.0 ★★★★★
Based on 672 reviews
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Product Reviews
★★★★★ 5
Good looking, sturdy & great value
Color: Gravel Black
This looks great on top of our Black Quartz sink (which is top mounted so fits well). Very sturdy and easy to clean. I recommend this.
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Reviewed in the United States on January 19, 2026
★★★★★ 5
The ceramic feel
Color: Gravel Black, Color: Gravel Black
This item has a sturdy feel to it. The texture and weight is giving a ceramic feel. This piece has an elegant matte finish, screams modern solids. The pump is a bit meh but works well. All together a very fine piece of decor. Recommend with high marks.
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Reviewed in the United States on January 31, 2025
★★★★★ 5
Simple, Durable, and Efficient
Color: Gravel Black
I needed a soap holder for my kitchen sink and I was looking for something modern and small. The Shinowa Soap Dispenser with Sponge seemed good.
It's small but holds a lot of soap. The black color is nice. The pump dispenses soap well. It has a compartment for a sponge, as well, though I never used it.
The bottom has rubber feet to stop it from sliding o — bigger or more grippy pads would make it more stable, though not everyone would have that much space on their sink.
The pump works well and doesn’t need a lot of pressure. The wide opening makes it easy to fill and clean.
One thing I didn't like personally — the holder doesn’t have a way to drain water. Sometimes I need to take out the water that collects in it. But it’s not a big problem.
Overall, the Shinowa Dish Soap Dispenser is good. It keeps my kitchen tidy and makes it easier to use. It’s a good product that I would recommend to others.
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Reviewed in the United States on January 20, 2025
★★★★★ 3
Bathroom
Color: Gravel Black
It's small and hard to keep clean. Gets easily stained it's pretty. Would recommend for a bathroom not a kitchen.
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Reviewed in the United States on July 8, 2025
★★★★★ 4
It works as it should.
Color: Gravel Black
It's what I was looking for. I cut the small foam stickers to keep it from moving around on counter into pieces & put the on the bottom works well. It did chance color? like white stained?
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Reviewed in the United States on April 18, 2026