Deltas Gezond en duurzaam afvallen met succes 1 Boek
SKU: 60673484752

Deltas Gezond en duurzaam afvallen met succes 1 Boek

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Description

Deltas Gezond en duurzaam afvallen met succes 1 BoekDeltas Gezond en duurzaam afvallen met succes Van het ketodieet tot sapkuren, je wordt tegenwoordig om de oren geslagen met een overvloed aan trendy diten die niet altijd resultaat opleveren. In dit boek keert arts Silja Schfer terug naar de basis met 17 eenvoudige gouden regels waarvan effectief bewezen is dat ze je op een gezonde en vooral blijvende manier gewicht laten verliezen. De ruim 60 heerlijke recepten en de handige meal prep tips leggen de

Deltas Gezond en duurzaam afvallen met succes
Van het ketodieet tot sapkuren, je wordt tegenwoordig om de oren geslagen met een overvloed aan trendy diëten die niet altijd resultaat opleveren. In dit boek keert arts Silja Schäfer terug naar de basis met 17 eenvoudige gouden regels waarvan effectief bewezen is dat ze je op een gezonde en vooral blijvende manier gewicht laten verliezen. De ruim 60 heerlijke recepten en de handige meal prep-tips leggen de grondslag voor een nieuwe, haalbare levensstijl die je voorgoed verlost van je extra kilo"s. Kortom, geen extreme crashdiëten meer, maar gewoon klare wetenschap!

Silja Schäfer is arts in de algemene en voedingsgeneeskunde. Ze runt een specialistenpraktijk voor diabetes en komt regelmatig op de Duitse televisie in verband met haar expertise.

Samenstelling
Papier

Gebruik
Lezen

Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV, De Wetering 1, 4906 CT Oosterhout
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SKU: 60673484752

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Amazon Customer
Los Angeles, US
★★★★★ 5
Wonderful Face Wipes
Scent: Night Calming, Size: 25 Count (Pack of 2)
I use Amazon's brand face cleaners every day.And they are wonderful! I also have rosacea , and these never bother it. I buy the lavender scent which is very soothing and smells wonderful. It is not overpowering, but just a light scent.
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Reviewed in the United States on May 15, 2026
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K. Dietrich
Massapequa, US
★★★★★ 5
Best facial mist perfect in every way!
Scent: Lavender, Size: 8 Fl Oz (Pack of 1)
Love this! I tried it and took a chance and it’s literally the best face spray I’ve used. The Mr. is perfect, it makes you feel refreshed, it smells great. It doesn’t burn and it makes your complexion look Dewey and feels like it tightens your skin a little, but in the right way. It’s a nice sized bottle and the price point is perfect. I’ll probably never stop buying it. I highly recommend it. It’s not just for make up. It’s for anybody that wants their skin to be healthy and hydrated. Try it. You won’t regret it.
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Reviewed in the United States on September 18, 2025
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Mikelle
Fort Morgan, US
★★★★★ 5
Refreshing and amazing toner
Scent: Rose Petal, Size: 8 Fl Oz (Pack of 1), Scent: Rose Petal, Size: 8 Fl Oz (Pack of 1)
Love this toner. First thing I do when I wake up or get out of the shower is spray this. Scent of the rose is subtle. Refreshing. I’ve been using this product for over 5 years and nothing can replace it
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Reviewed in the United States on April 22, 2026
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Sarah Hayes
Charlottesville, US
★★★★★ 5
Refreshing, gentle and soothing
Scent: Rose Petal, Size: 3 ounce (Pack of 1)
The Thayers Alcohol-Free Witch Hazel Facial Mist is amazing! It feels incredibly refreshing on the skin and provides instant hydration without any stinging or dryness. I love that it’s alcohol-free, so it’s gentle enough for sensitive skin while still helping to tone and soothe. The mist is fine and evenly distributed, making it perfect for a quick pick-me-up during the day or as part of a skincare routine. My skin feels soft, calm, and revitalized after each use. Overall, this facial mist is a must-have for anyone looking to refresh, hydrate, and care for their skin naturally. Highly recommend!
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Reviewed in the United States on November 7, 2025
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Carolyn Bongiorno
Pawtucket, US
★★★★★ 4
Thayers facial mists
Scent: Rose Petal, Size: 8 Fl Oz (Pack of 1)
I have two of these, the second has cucumber essence. It is a fine product from a good brand.
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Reviewed in the United States on March 24, 2026

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