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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical BehDon't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others By van Dijk, Sheri Condition: BRAND NEW Format: Paperback, 2nd Second Edition, Revised ed. Number of Pages 192 Publisher New Harbinger Publications Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven
Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with OthersBy van Dijk, Sheri
Condition: BRAND NEW
Format: Paperback, 2nd Second Edition, Revised ed.
Number of Pages 192
Publisher New Harbinger Publications
Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from reaching your goals and enjoying your teen years. Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped thousands of teens take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition provides even more strategies for managing difficult feelings, and includes new information on how to accept your emotions, body-based practices for finding calm, and tips to help you identify the things in life that make you feel happy and fulfilled. This book offers easy techniques to help you: - Stay calm and mindful in times of crisis - Effectively manage out
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★★★★★ 4
Battery so so
Each charge doesn’t last very long, but my dog likes it when it does.
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Reviewed in the United States on April 9, 2026
★★★★★ 1
SMELLS MUSTY
Opened it up for our pup on his bday and it smelled like pure mold. We had to throw it out because it was just terrible smelling and we didn't want our pup to even put it in his mouth!
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Reviewed in the United States on March 2, 2026
★★★★★ 5
Absolutely love this interactive dog ball!
If you’re looking for a fun, smart toy that actually keeps your dog entertained and gives you control over the intensity of play, this interactive dog ball is an excellent buy!
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Reviewed in the United States on February 13, 2026
★★★★★ 3
Scared, then loved. Lasted 3 days.
This freaked dog out at 1st. But finally loved it. It is tough but 35lb Catahoula Leopard Dog destroyed in 3 days. Longer than other brands. But a little improvement on durability would be better.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Good quality
My dog love his toy. It’s very playfully and easy to charge at home. The quality is very hard for play and doesn’t make noise I love it
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Reviewed in the United States on February 13, 2026