SKU: 22986975698

The Ingredients Matter India

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Description

The Ingredients Matter IndiaMore and more, science continues to reveal the time tested benefits of a healthy lifestyle. With many of us choosing prevention and health over pharmaceuticals and disease, the authors have delivered a cookbook that makes healthy, delicious, one of a kind Indian meals so simple to master and easy to 'treat' our friends and families. The Ingredients Matter: India has a hypoallergenic approach to sharing meals with your loved ones. The recipes are

More and more, science continues to reveal the time-tested benefits of a healthy lifestyle. With many of us choosing prevention and health over pharmaceuticals and disease, the authors have delivered a cookbook that makes healthy, delicious, one-of-a-kind Indian meals so simple to master and easy to 'treat' our friends and families. The Ingredients Matter: India has a hypoallergenic approach to sharing meals with your loved ones. The recipes are Gluten Free, Soy Free, Cane Sugar Free, Dairy Free options, and Paleo friendly with a Low Glycemic Index.

About the Authors:

URMI M. PATEL, M.S. is a Speech Language Pathologist and licensed ‘foodie,” who quickly realized her newly diagnosed food issues forced a huge decision in her life. Continue to suffer disease in the form of sinus infections, acid reflux, eczema and joint inflammation OR discover a new way to enjoy delicious foods, prepared in innovative ways, committed to finding continued avenues to express her love through food.

HINA BALAR, B.E. is a textile engineer and artist at her core. Her creativity and desire to experiment with novel ingredients and spices accidentally healed her longstanding issues with IBS, migraines and skin conditions. She enthusiastically adds the essential art of food fare, so your eyes can relish these restorative recipes as much as your taste buds. Please the palate, the senses and the body all in one!

SHILPA P. SAXENA, M.D. is a nationally recognized physician educator whose passion and purpose come to life through her experiences with the transformative role of education and patient empowerment to achieve the best clinical outcomes for her patients. In addition to over 15 years of progressive patient care in her successful functional medicine practice, Dr. Saxena is a Fellow & Guest Faculty of the Arizona Center for Integrative Medicine, Faculty with the Institute for Functional Medicine, and Volunteer Assistant Professor of Family Medicine and Community Health at the University of Miami Miller School of Medicine.

Image and text supplied courtesy of livingwellnessuniversity.com, all rights reserved.

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SKU: 22986975698

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KINDLE
Draper, US
★★★★★ 4
Great product
Color: Black, Size: Medium
Love it. Fit is great. The only issue is pilling
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Reviewed in the United States on April 22, 2026
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brooke arnold
Whiting, US
★★★★★ 1
not as pictured
Color: Light Grey, Size: Small
This is very boxy and looks nothing like the photo. Sad
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Peter Amato
Los Angeles, US
★★★★★ 5
A Must buy
Color: Beige, Size: Medium
For the price, can’t beat it! Comfortable, stylish and so soft!
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Reviewed in the United States on January 10, 2026
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Kate
Cuba, US
★★★★★ 3
not very crop
Color: Black, Size: X-Large
longer than pictured, but comfortable so far.
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Reviewed in the United States on January 30, 2026
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CrystalLea
Houston, US
★★★★★ 5
Comfortable and light!
Color: Brown, Size: Large
Wanted something that was going to be lightweight but had those longer sleeves because I do still get a tad chilly even on the warmer days. This is perfect, the fabric is lightweight and breathable, the loose cut around the waist adds to the top's "breathability," but it still keeps you cozy and warm on those chilly mornings! The brown is a lovely warm-coffee tone and it hasn't faded a bit in the wash. Very nice shirt to add to your collection!
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Reviewed in the United States on April 14, 2026

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