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Description
The ADHD Focus FriendCondition: BRAND NEW ISBN: 9780593718681 Format: Trade paperback (UK) Year: 2025 Publisher: Penguin Group USA Description: An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame free organization An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame free organization Life with ADHD
Condition: BRAND NEWISBN: 9780593718681
Format: Trade paperback (UK)
Year: 2025
Publisher: Penguin Group USA
Description:
An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization
An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization
Life with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners leave ADHDers feeling even worse about themselves-with rigid, monotonous systems that are hard to keep up with.
But what if the daydreaming, hyperfocus, and inconsistency just require a different approach? Enter The ADHD Focus Friend-a new kind of productivity workbook designed to help you embrace your unconventional mind, sort through the mental clutter, and find a path to clarity. Filled with evidence-based insights and advice, as well as pages from the phenomenally popular Future ADHD digital planner, this highly anticipated book will show you that being aligned with who you are and what you need on a physiological level trumps any productivity hack out there.
No matter what your story is, The ADHD Focus Friend offers you a safe place where your brain makes sense-a way to reframe your struggles, un-shame your past, and learn to work with your neurodivergent brain.
Features include-
- Digestible science-based explainers on hyperfocus, rejection sensitivity, procrastination, motivation, and more
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Product Reviews
★★★★★ 3
No me quedaron
Size: 8, Color: Dense Smoke
No son del # vienen más pequeños
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Super fun!
Size: 8.5, Color: Red Pepper
These are so fantastic! The color is amazing! It is a bit on the tomato-red side of the color-wheel. The fit is great. They are comfortable from the 1st step. Easy to walk in.
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Nice so far.
Size: 6.5, Color: Molasses
Comfy. They were tight the first day across the toes but as I've worn them a couple times they are loosening up. The sole is forming to my foot. These are very much like Doc Martin's from the early 2000s. Not sure about quality since I haven't had them for very long.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Comfortable
Size: 6, Color: Black
Great sandal! Fits great and comfy
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Yes!
Size: 5, Color: Molasses
Love these, very comfortable. Tts
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Reviewed in the United States on June 13, 2026