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Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
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Description
The Little Book of Self-careDiscover 'The Little Book of Self Care', your essential guide to daily self care practices that can transform your well being. This beautifully designed book, published by Octopus in 2024 and bearing ISBN 9781841815787, offers 30 practical self care strategies to help you combat stress, anxiety, fatigue, and depression. Embrace the journey of self discovery and learn how vital self care is for your mental and physical well being. Inside, you will find
Discover 'The Little Book of Self-Care', your essential guide to daily self-care practices that can transform your well-being. This beautifully designed book, published by Octopus in 2024 and bearing ISBN 9781841815787, offers 30 practical self-care strategies to help you combat stress, anxiety, fatigue, and depression. Embrace the journey of self-discovery and learn how vital self-care is for your mental and physical well-being.Inside, you will find carefully curated sections that empower readers with effective practices tailored to individual needs. Whether you seek to boost your energy, enhance your emotional resilience, or develop better mind management strategies, this book has you covered. Key topics include:
- Rest & Relaxation: Experience rejuvenating techniques that promote tranquility and help you recharge.
- Energy Boosters: Discover invigorating activities that lift your spirit and enhance your vitality.
- Mind Management: Cultivate a positive mindset with practical tips for managing thoughts and emotions.
- Emotional First Aid: Equip yourself with essential tools for navigating life’s challenges without feeling overwhelmed.
Taking time for self-care is not a luxury; it’s a necessity. Equip yourself with the tools to prioritize your mental health and develop a fulfilling life. Enjoy the beautiful cover and insightful content of 'The Little Book of Self-Care' as it becomes your go-to resource for daily wellness. Join countless others who have made self-care a priority and start your transformative journey today!
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4.2 ★★★★★
Based on 170 reviews
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Product Reviews
★★★★★ 5
Durable, cute, & smells so good!
Color: Bear
OMG- didn’t expect this to be my dog’s favorite stuffable dog chew, but it is!! This durable rubber like dog chew is still intact and smells like blueberries after over 2 months! Great for hours with each new treat! Am buying another, when I need to :) great value
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Reviewed in the United States on April 4, 2026
★★★★★ 4
Mostly happy
Color: Grape
Have a 1 1/2 yr old Belgian Malinois who needs things to do. I bought these and he loved it. Bad thing, it took him 1 day to chew the rope off both grape and pineapple. The stems on the cherry were also chewed off. The rest of the toy is intact and he still loves it.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Very durable!
Color: Cherries
Pups love it.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Came apart.
Color: Cherries
We were playing with it and the green part pulled off of the red part. I'm pretty sure that is not supposed to happen. I took the green part away from the dog because that part is too small for my pup to play with. But we continue to play with the red part. My dog likes the texture and the bounciness.
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Reviewed in the United States on February 26, 2026
★★★★★ 1
Caution - handle comes off!
Color: Cherries
I really liked this toy when I opened package--our dog liked as well! Until a short time ago when I saw her chewing on the green "stem"! The stem had come apart from the main cherries. This is a small enough part that I think she or any bigger dog could choke on. Our dog is a small lab. Would not recommend buying.
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Reviewed in the United States on February 23, 2026