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Description
The Fear Book: Facing Fear Once and for AllRather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general. The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.Binding Type: Paperback
Publisher: Keep It Simple Books
Published: 12/01/2016
ISBN: 9780991596324
Pages: 192
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
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★★★★★ 5
Great quality
Size: 71"W x 86"L (Pack of 1), Color: White
Love all the dk height options , good quality material I would definitely order again
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Reviewed in the United States on May 10, 2026
★★★★★ 4
Recommended
Size: 71"W x 66"L (Pack of 1), Color: Cream
The best shower curtain you can get! Easy to wash, great looking, it’s thick enough to take a safe shower! Doesn’t get smelly at all! Easy to install butttt be careful be used it doesn’t come with the hangers! I didn’t know that, and it was not clear for me in the description
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Reviewed in the United States on December 6, 2025
★★★★★ 5
Great Find!
Size: 71"W x 66"L (Pack of 1), Color: Cream
I remodeled my bathroom and chose the Waffle Weave shower curtain in a cream color. I'm very pleased the product, especially the texture. It really polishes off my new look.
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Reviewed in the United States on March 13, 2026
★★★★★ 5
Great product at a great price
Size: 71"W x 72"L (Pack of 1), Color: White
excellent product at reasonable and fair price
very good value
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Reviewed in the United States on April 14, 2026
★★★★★ 5
High end hotel look
Size: 71"W x 86"L (Pack of 1), Color: White
Nice looking- hangs nicely- crisp clean look
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Reviewed in the United States on May 16, 2026